Harad Murabba by Hans

Harad murabba is a traditional Indian sweet pickle made with harad (Terminalia chebula), sugar, and spices. It is a popular winter delicacy in India and is known for its many health benefits. Harad is a bitter-tasting fruit that has been used in Ayurvedic medicine for centuries to treat a variety of health problems.

Here are some of the health benefits of harad murabba:

• Improves digestion: Harad is a digestive tonic and can help to relieve constipation, diarrhea, and other digestive problems.
• Boosts immunity: Harad is a good source of antioxidants, which can help to boost the immune system and fight off infection.
• Protects against diseases: Harad has anti-inflammatory and anti-carcinogenic properties, which can help to protect against various diseases, including heart disease, cancer, and Alzheimer’s disease.
• Improves skin health: Harad is a good source of vitamins A and C, which are essential for healthy skin.
• Relieve respiratory problems: Harad is a good expectorant and can help to relieve coughs, colds, and other respiratory problems.

Harad murabba is a delicious and healthy snack or dessert that can be enjoyed by people of all ages. It is a great way to get your daily dose of harad, and it can help to improve your overall health.

Buy Harad murabba and other Indian spices, grocery , Indian atta , flour, besan @ Sunlight Indian Grocery Store, Ceres.
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